Monday Manifesto October 11, 2021

Your success in life is equal to your ability to confront. Many people run from the word confront and when you mention resolving conflict it brings chills down their spines.  It is not supposed to be that way!  Henry Cloud teaches that the true meaning of confront is...

Monday Manifesto June 7, 2021

I have been teaching for several months on doing hard things and building good habits that vote for a better version of ourselves. There are so many roadblocks that get in the way to the life we want to live. These roadblocks are often in the form of some type of...

Monday Manifesto April 26, 2021

I recently heard of life as being likened to a recipe. It made me think- what is my recipe for a great life? I love this analogy as I come from a line of cooks, so it is easy for me to think through. When I want to make a dish, I first assess the ingredients I...

Monday Manifesto April 19, 2021

Balance vs Harmony We often hear the term work life balance- which is nearly impossible to achieve. Balance is stability produced by even distribution on each side, like weighted scales. Harmony on the other hand is having a pleasing arrangement of parts, or my...

Monday Manifesto- April 5, 2021

Acquiring greater levels of anything is hard! Whether that be gaining new skills, physical health, or healing– getting better frequently requires moving into the outer edges of our comfort zone which brings discomfort in some way, shape, or form. It may mean...

Monday Manifesto- March 29, 2021

Conflict is a pathway to growth. That is such a hard principle for most people to wrap their heads around. Healthy cultures embrace conflict– they do not shy away from working through ideas, processes, and issues. Most people think that the absence of conflict...