Monday Manifesto April 26, 2021

I recently heard of life as being likened to a recipe. It made me think- what is my recipe for a great life? I love this analogy as I come from a line of cooks, so it is easy for me to think through. When I want to make a dish, I first assess the ingredients I...

Monday Manifesto April 19, 2021

Balance vs Harmony We often hear the term work life balance- which is nearly impossible to achieve. Balance is stability produced by even distribution on each side, like weighted scales. Harmony on the other hand is having a pleasing arrangement of parts, or my...

Monday Manifesto- April 5, 2021

Acquiring greater levels of anything is hard! Whether that be gaining new skills, physical health, or healing– getting better frequently requires moving into the outer edges of our comfort zone which brings discomfort in some way, shape, or form. It may mean...