I woke up early this morning–did my quiet time and then took off for an early jog thinking on what I wanted to share this week. I kept coming back to Thanksgiving and wondered if we could do a month of Thanksgiving practices. As I jogged I thought gratitude has to be one of the greatest gifts that we have been given. I think about how how emotion is really energy in motion and our words have the power of life and death. As we speak life through expressing thankfulness for small and large things, we put positive energy out and positive energy within ourselves that strengthens and lifts us up and others.
The emotional energy scale in my office plots gratitude as one of the higher emotions and just below love, wow, that is quite a powerful tool! That means gratitude holds within its practice the power to lift, and energize and build!
I wonder if we could post at least three things every morning that we are grateful for this week. I will start this morning in being thankful for the following:
1. My health-I feel good and am well rested!
2. My hot coffee
3. A brisk morning jog
4. A call with my amazing mentor
5. A productive call with our business coach
6. An amazing group of people to work alongside
7.Two new people joining the ranks of MB and an opportunity to invest in them along with several others today.
I am thankful for so many things but I will keep the rest to share with you the remaining of the week. Please post what you are grateful for today!
Make this week the truest most beautiful week you can and remember to speak out gratitude and practice gratitude by recounting through journaling or speaking out things you are thankful for at present.
Gratitude– It brings life and gives life!
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