Monday Manifesto – January 18, 2021

Relationships are key to living our best life. I know last week I spent hours with two of my best friends sharing and breathing life into one another in real, authentic, and sometimes raw conversation.  Time invested in building relationships is well worth the...

Monday Manifest – January 11, 2021

Well we are in the second week of the new year and my chosen topic for this week is THE POWER OF INCREMENTAL CHANGE.  Many of us are working on becoming better in several life areas by intentionally choosing small but new habits and putting them into our daily...

Monday Manifesto – January 4, 2021

The holidays are over and we are facing another year of life. How will we show up? I fell upon a few questions and modified others and thought it was insightful.  Please spend some time reflecting on them carving out at least 30 minutes somewhere in your day to think...

Monday Manifesto – December 21, 2020

I had a full week last week with graduation and moving my son, along with getting caught up with shopping. As we approach Christmas this week my focus will be on staying present in my life – – it’s so easy for me to live in the next thing, the next activity – – and...

Monday Manifesto – December 7, 2020

I have been reflecting over this past year and peering into 2021 lately.  As I did a countdown from March 2020 to today, I realized that we are nine months into this crazy time in history.  Nine months – the amount of time it takes for a new life to be born!  I...

Monday Manifesto – November 23, 2020

As we approach Thanksgiving week I want to emphasize the importance of the practice of gratitude. Yesterday I camped out in the daily scripture in psalms- give thanks to the Lord for he is good, his love endures forever. Gratitude is a state of mind and a practice....